Is Self-Doubt Holding You Back? 5 Ways To Build Confidence And Banish Doubt

The problem with self-doubt is that the fear it creates stops us from living the lives we most want and changing the things we don’t.  How?  Fear keeps us living small and stuck in jobs that don’t fulfill us but feel safe.  But is there really anything safe about living a life where you feel disengaged, disillusioned or desperate to be doing something else? of course not. The truth is that who you are is not your doubts. The key to banishing them isn’t to wish them away, but to take action in their presence.

It’s easy to mislead ourselves into thinking that if we just had the success we wanted, then we’d never doubt ourselves again and ooze the confidence we see in others.  But it actually works in reverse.

Source: www.forbes.com

If you find yourself plagued by self-doubt, you’re not alone. In fact, one study of managers by the European Institute for Leadership and Management revealed that 50% of female managers and 31% of male managers admitted to experiencing self-doubt.

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