Employees who are lucky enough to snag an office with a view not only have a sunnier disposition, thanks to the rays of sunshine splashed across their desk. It turns out they also have better overall health than their coworkers whose desks are stuffed in drab corners lacking natural light.
A recent study published in the Journal of Clinical Sleep Medicine shows workers with office windows get 46 more minutes of sleep per night, tend to exercise more, and have lower blood pressure than those without a view.
Open up your blinds and crack open those windows. An office with a view could make you a better worker, and a healthier person.