How to get ‘in the zone’

Have you ever been in the zone? Was there a time you felt as if you were invincible in business, a time when sales were up, business was booming, and everything you touched turned to gold?

How do you get in the zone? How do you stay in the zone?

Sports psychology has been around for years. Athletes have realised that physical training is only a part of their success and that mental training can make up to 70 per cent of their success on the field.

For today’s business people to stay ahead of the pack, they also need to invest time and money into training their brain. What happens on the outside is directly affected by what is happening on the inside. To control our behaviour and get that ‘winning feeling,’ we need to control our mind.

Source: www.smh.com.au

Top athletes aim for this mindset and business people can apply the same thinking to their endeavours.

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