How Resilient People Stand Back Up When Life Knocks Them Down

While we all expect setbacks and challenges in work and life, sometimes they’re beyond epic. Perhaps you lost your job a year ago or you’re about to run out of money. Maybe you flunked your certification exam for the third time and everyone knows about it. Or it could be that your angry rant went viral, and now all of your coworkers are either whispering about you or shunning you entirely.

An occasional disaster does happen for most of us, either in our professional or personal lives. And while it’s not helpful for someone to say, “Well, at least you didn’t [insert something worse],” many people have been through unimaginable hardships.

Source: www.fastcompany.com

Don’t bury your head in the sand when challenged by hardship. Here’s how the most resilient face off against life’s toughest tests and win.

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