Constant stress is rough on your family. It’s also terrible for being more creative.
But did you know it’s actually physically bad for your brain as well?
Recent research out of the University of California, Berkeley, offers sobering news for business owners battling chronic stress. The work was done by Daniela Kaufer, a professor of integrative biology, and colleagues. It peered into the brain to look at how being stressed out over a long period of time actually affects the physical structure of the brain.
A study out of UC Berkeley finds that constant stress has scary effects on your brain.
See on www.inc.com